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3 Strategies to Effectively Manage a Large Client Base in Personal Training Without Compromising Quality Service
As a fitness professional, having too many personal training clients might seem like a great problem to have, right? However, this can quickly turn into ...
4 Most Common Myths About Obesity and 4 Facts to Debunk Them
Obesity is a serious and widespread disease defined by excess weight and body fat. Here are the most common myths about excess weight and the ...
Beach Body Workout – How To Make More Money Before Summer Hits
The time of year when personal trainers are the busiest is right now; everyone wants to get ready for the upcoming summer and look good ...
How to Stay Fit Throughout the Summer
For many people, the summer heat makes it difficult to go to the gym. If that's the case, there are other activities that can be ...
Sustainability of the Training Process – The Most Important Factor in Fitness Progress
"Go hard or go home" and similar "motivational" slogans give recreational training a wrong direction. Being active, training regularly, and eating healthily should primarily serve ...
Sweating and Fat Loss – Does More Sweating Mean Faster Weight Loss?
Is increased sweating an indicator of a better workout? Does sweating have anything to do with losing weight and burning fat? Find out in this ...
The Importance of Good Body Posture | Corrective Exercises in Training Programs
The modern lifestyle brings numerous advantages in terms of technological advancement and increased availability of information, but it also carries certain challenges that can negatively ...
How to breath properly so you can enjoy your runs!
Nearly all runners encounter various physical sensations, especially when starting out. The dreaded side stitch, sore muscles, breathlessness, and occasional muscle cramps are common experiences.
Half Marathon Race Day Tips to Improve Your Day
The discipline that poses the biggest challenge for most recreational runners is definitely the half marathon .
7 Strategies for Ensuring Accountability in Workouts to Maintain Client Motivation
Keeping clients accountable for their actions is known to boost workout motivation and enhance their chances of reaching fitness objectives. However, ensuring accountability among personal ...
How MyFitWorld Makes Life Easier for Trainers and Improves Business
Do you feel like the world is changing at an incredible pace? What we couldn't imagine just a few years ago is now completely normal ...
How to start your own business as a personal trainer
Every business owner, regardless of their business's size or industry, necessitates a strategic and growth-oriented business plan. Personal trainers, whether operating independently or within a ...
4 Ways Personal Trainers Can Help Clients In Addressing Their Insecurities
Have you encountered clients whose fears hinder them from going to the gym? As personal trainers, there are various approaches we can take to assist ...
5 Steps to Establish a Strong Personal Brand as a Personal Trainer
Training is all about relationships. The client-trainer relationship is usually a very personal one and for me, this is why it’s important to ...
Learn more about your clients with consultation forms
Consultation forms are essential for personal trainers to gain a deeper understanding of their clients. Prior to commencing any training sessions, it's crucial to ...
How to Get More Personal Training Clients: 6 Proven Ways
The essence of being a personal trainer lies in the deep connection with your clients. Your passion for guiding them towards their fitness aspirations is ...
