Exercise and Health
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Half Marathon Race Day Tips to Improve Your Day
The discipline that poses the biggest challenge for most recreational runners is definitely the half marathon .
7 Strategies for Ensuring Accountability in Workouts to Maintain Client Motivation
Keeping clients accountable for their actions is known to boost workout motivation and enhance their chances of reaching fitness objectives. However, ensuring accountability among personal training clients can pose challenges, as not every approach suits everyone. To aid in guiding your clients towards their goals, we've compiled seven workout accountability ...
This approach wins clients’ long-term trust
As a personal trainer, your skill is achieving impressive results with your clients and maintaining long-lasting relationships with them. Client retention is a key aspect of a successful career in this field. To achieve this, you must ...
Why are more and more companies insisting on involving their employees in regular exercise programs?
More and more companies in Serbia and around the world are concerned about providing the best possible conditions for their employees. The common element for all companies operating at a high level is for employees to feel comfortable, that is, to feel that their superiors care about them. Regular exercise ...
