Exercise and Health
Transform your health and fitness! Discover expert exercise guides, effective workouts, nutrition advice, & holistic wellness tips for a better life.
MyFitWorld latest articles and news
How to breath properly so you can enjoy your runs!
Nearly all runners encounter various physical sensations, especially when starting out. The dreaded side stitch, sore muscles, breathlessness, and occasional muscle cramps are common experiences.
Half Marathon Race Day Tips to Improve Your Day
The discipline that poses the biggest challenge for most recreational runners is definitely the half marathon .
How MyFitWorld Makes Life Easier for Trainers and Improves Business
Do you feel like the world is changing at an incredible pace? What we couldn't imagine just a few years ago is now completely normal ...
Руководство по улучшению качества обслуживания новых клиентов фитнес-клубов.
Developing a well-thought-out onboarding system is crucial to ensuring that new clients receive the attention and support they deserve right from the start. Not only does this enhance their overall experience, but it also ...
